About a week ago I was meeting with my support group and giving my regular update and things went really … More

When the hurt sets in we want it fixed, gone, poof, pill, drink, video game, movie, binging Game of Thrones, … More

Man I was sad a year ago! I’ve been keeping a regular journal for over two years and I have … More

Close your eyes and breathe and remember being held by your parents or by a close friend or by a … More

The day after my ex husband told me he was leaving I painted my toenails.  A lovely reddish brown color … More

It’s a Wednesday night and I’m sitting quietly at my dining room table, listening to the neighbor kids play football … More

I swam in the fury and the blame and how I felt again like my body and my experiences and … More

#whyididntreport – because I was 14 and I thought it was my fault for not being clearer with my no. … More

If you’ve been following along you know that life (specifically my life) has been filled with tumult and change for … More

Today I am forty-three. Most of my life I have believed that other people knew better than me, were smarter … More